FEMTECH360 recently hosted another enlightening session of our Connect and Consult Webinar Series, featuring a dynamic conversation between Dr. Hema and Dr. Poorni. This session was dedicated to addressing the most pressing questions about pregnancy care that new mothers often have. From understanding preeclampsia to navigating the early days of taking care of a newborn, Dr. Poorni provided expert advice and practical tips that every expecting and new mother should know.
Addressing Preeclampsia: What Every Mother Should Know
One of the critical topics discussed was preeclampsia, a condition characterized by high blood pressure and signs of damage to another organ system, most often the liver and kidneys, during pregnancy. Dr. Poorni emphasized the importance of regular prenatal check-ups to monitor blood pressure and identify any early signs of preeclampsia. She highlighted key symptoms to watch for, including severe headaches, changes in vision, upper abdominal pain, and swelling in the hands and face. Early detection and management are crucial in ensuring the health and safety of both the mother and the baby.
Essential Pregnancy Care Tips
Dr. Poorni also shared essential tips for pregnancy care, stressing the importance of a balanced diet rich in nutrients, regular physical activity, and adequate rest. She advised new mothers to stay hydrated and to avoid foods that could pose risks during pregnancy, such as unpasteurized dairy products and certain types of fish high in mercury. Additionally, Dr. Poorni underscored the significance of mental health and suggested relaxation techniques and support groups for emotional well-being.
Preparing for the Arrival of the Baby
As the due date approaches, preparation becomes key. Dr. Poorni recommended creating a birth plan that includes details like the preferred type of delivery, pain management options, and postpartum care. She encouraged expectant mothers to attend prenatal classes, which can provide valuable information on labor, delivery, and newborn care. Preparing the home for the baby’s arrival, such as setting up a nursery and ensuring a safe sleeping environment, was also discussed.
Early Days of Newborn Care
Dr. Poorni provided a comprehensive overview of newborn care, covering essential topics such as breastfeeding, diapering, and sleep routines. She highlighted the importance of skin-to-skin contact immediately after birth, which helps in bonding and breastfeeding. Dr. Poorni addressed common concerns about breastfeeding, offering tips on latching and feeding schedules. She reassured new mothers that it’s normal for newborns to have irregular sleep patterns initially and provided advice on establishing a soothing bedtime routine.
Addressing Common Concerns
The session also included a Q&A segment where Dr. Poorni answered common concerns from new mothers. Questions ranged from managing morning sickness and dealing with pregnancy cravings to understanding the postpartum recovery process. Dr. Poorni’s responses were thorough and empathetic, providing practical solutions and reassurance to the participants.
The Connect and Consult Webinar Series by FEMTECH360 continues to be an invaluable resource for expecting and new mothers. By providing expert insights and practical advice, we aim to empower women with the knowledge and confidence they need during their pregnancy and beyond.
Stay tuned for more sessions in our webinar series, where we bring together top experts to address your most pressing health and wellness questions.
